Protein

Protein powders are a great way to help meet your protein needs. Whether you’re adding a protein boost to your smoothie or looking for a quick grab and go recovery drink, protein powders tend to be a go to. But with so many on the market, how do you choose? We like this protein powder from Fluid because it contains a unique blend of ingredients and plant-based protein to provide you with a wide range of nutrients that help promote recovery.

Fluid Protein contains turmeric extract, ginger, and cinnamon, all nutrients that can help battle inflammation and boost immune health. This formula uses non-GMO pea protein to deliver 22 grams of plant-based protein per serving. It also contains natural sweeteners (no added sugars), vanilla and black pepper extract to give you a unique alternative flavor to the same old chocolate and vanilla.

This vegan, gluten-free, dairy and soy free restorative mix is a killer combination that is layered with BCAA’s and is a staple for our bedtime routine.  It’s also a great way to satisfy that night time sweet tooth craving, and actually benefits your recovery when taken before bed. The flavors and combinations are super smooth and blend so well together in our blender bottles.  But you don’t have to stop there!  This can be used in pancakes, baked goods, or even mixed into oatmeal.  We highly suggest making this high quality protein powder a part of your daily recovery routine!

How We Use It

Fluid Restorative Protein is intended for use immediately after exercise, especially when that bout of exercise leaves you feeling hungry and depleted. This protein helps to fast track the recovery process! Simply mix two scoops in 8-12 oz. of water or milk/milk alternative, or add to your favorite smoothie for a protein boost.